ALL ABOUT KAM SAYS GO!

Who Is Kam?

It all started in 2012, when I was an exhausted new mom battling with transitioning into the role of motherhood in a whole new body. I was 250 pounds when I began my plant-based lifestyle.  After losing over 100 pounds and maintaining a consistent fitness program, I developed a passion for sharing my story with others to inspire them to change their own lives. As long as I can remember, I've always found my niche in serving as a useful source for those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it through my very own health and fitness experience. Kam Says Go! has become my platform to share my journey with all of you.

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Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.